Hey! Finals are stressful. Check out some of these resources below. Try a few of these to help relieve stress and work on self-care. They might not all work for you, but hopefully one sticks! OR, go to this website to read more about mindfulness!
One of my favorite ways to relieve stress is to clean, because I'm accomplishing a task that won't take me a long time. Another way I like to relieve stress is through coloring! Same idea: I'm still doing something, but it's calming and easy.
One of my favorite ways to relieve stress is to clean, because I'm accomplishing a task that won't take me a long time. Another way I like to relieve stress is through coloring! Same idea: I'm still doing something, but it's calming and easy.